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Sugar Free Sweet Potato Souffle

A  great way to switch up your sweet potatoes or make in bulk for on the go!


Ingredients:
-6 sweet potatoes
-3 egg whites
-1 tbsp cinnamon
-1 tbsp vanilla extract
-1/4 cup vanilla unsweetened almond milk


Directions:
Preheat oven to 350

Boil sweet potatoes 25-30 min

Peel potatoes

Mash all ingredients in a bowl

Pour in a baking pan and sprinkle with cinnamon

Bake at 350 for 25  min



Nutritional Facts (per 1/8 of recipes):
Calories: 98
Fat: 0.5g
Protein: 4g
Carbs: 20g
Sugar: 0g

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  • Home
  • Training Staff
  • Studio
  • Fit Tips
  • Healthy Grocery List
  • Recipes
    • Baked Butternut Squash
    • Blueberry Cheesecake
    • Clean Apple Pie
    • Get Well Soon Soup
    • Chipotle Lime Shrimp
    • Chocolate Chip Protein Cookies
    • Chocolate PB Protein Lava Cake
    • Grilled Asparagus
    • Maple PB2 Protein Pancakes
    • Not So Chunky Monkey Cookies
    • PB2 Ezekiel Bread French Toast
    • Protein Brownies
    • Protein Cheesecake
    • Protein Energy Bites
    • Pumpkin Protein Pancakes
    • Protien Shake Smoothies
    • Sugar Free Sweet Potato Souffle
    • Sugar Free Caramel Nut Granola
    • Sugar Free Salad Dressing
    • Sweet Potato Chips
    • Tuna Burgers
    • Tuna Scramble
  • Personal Training
  • Supplement Reviews
    • Protein
    • Preworkout
  • Gallery
  • Testimonials
  • Links
  • Contact