Sugar Free Sweet Potato Souffle
A great way to switch up your sweet potatoes or make in bulk for on the go!
Ingredients:
-6 sweet potatoes
-3 egg whites
-1 tbsp cinnamon
-1 tbsp vanilla extract
-1/4 cup vanilla unsweetened almond milk
Directions:
Preheat oven to 350
Boil sweet potatoes 25-30 min
Peel potatoes
Mash all ingredients in a bowl
Pour in a baking pan and sprinkle with cinnamon
Bake at 350 for 25 min
Nutritional Facts (per 1/8 of recipes):
Calories: 98
Fat: 0.5g
Protein: 4g
Carbs: 20g
Sugar: 0g
Ingredients:
-6 sweet potatoes
-3 egg whites
-1 tbsp cinnamon
-1 tbsp vanilla extract
-1/4 cup vanilla unsweetened almond milk
Directions:
Preheat oven to 350
Boil sweet potatoes 25-30 min
Peel potatoes
Mash all ingredients in a bowl
Pour in a baking pan and sprinkle with cinnamon
Bake at 350 for 25 min
Nutritional Facts (per 1/8 of recipes):
Calories: 98
Fat: 0.5g
Protein: 4g
Carbs: 20g
Sugar: 0g