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Protein Cheesecake

Even coach(well some...) approved for dieters birthday during contest preps!


Ingredients:
-1/2 capful vanilla extract
-2 cups low-fat cottage cheese
-4 egg whites
-1 whole egg
-1/2 cup fat free greek yogurt
-1/2 cup granular splenda/stevia
-2 scoops choc protein powder
-3 tsp. plain unsweetened cocca powder


Directions:
Preheat oven 350

Blend all ingredients in blender or with an electric mixer

Pour in a deep baking pan and bake 20-30 min until edges start to brown

Turn off oven and leave to cool on rack

Refrigerate 3hrs

Top with sugar free cool whip and sprinkle with protein powder (optional)




Nutritional Facts (per 1/8 of recipe):
Calories: 120
Protein: 19.5g
Carbs: 6.5g
Fat: 2g
Sugars: 2g

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  • Home
  • Training Staff
  • Studio
  • Fit Tips
  • Healthy Grocery List
  • Recipes
    • Baked Butternut Squash
    • Blueberry Cheesecake
    • Clean Apple Pie
    • Get Well Soon Soup
    • Chipotle Lime Shrimp
    • Chocolate Chip Protein Cookies
    • Chocolate PB Protein Lava Cake
    • Grilled Asparagus
    • Maple PB2 Protein Pancakes
    • Not So Chunky Monkey Cookies
    • PB2 Ezekiel Bread French Toast
    • Protein Brownies
    • Protein Cheesecake
    • Protein Energy Bites
    • Pumpkin Protein Pancakes
    • Protien Shake Smoothies
    • Sugar Free Sweet Potato Souffle
    • Sugar Free Caramel Nut Granola
    • Sugar Free Salad Dressing
    • Sweet Potato Chips
    • Tuna Burgers
    • Tuna Scramble
  • Personal Training
  • Supplement Reviews
    • Protein
    • Preworkout
  • Gallery
  • Testimonials
  • Links
  • Contact