Protein Brownies

my famous recipe, by request, that started it all!



Ingredients:
-2 tbsp unsweetened cocca powder
-1  box sugar-free pudding mix
-3 tsp baking powder
-4 egg whites
-2 cups choc protein powder
-i cup unsweetened applesauce
-1- 1/2 cups water



Directions:
Preheat oven to 350

mix all ingredients in bowl

pour in pan with nonstick baking spray

bake at 350 for 40min




Nutritional Facts (1/12 of recipe):
Calories: 75
Protein: 12g
Carbs: 5g
Fat: 0.25g
Sugar: 0g