Clean Apple Pie
Ingredients:Crust:
- 2 cups ground oatmeal
-1/2 tsp unrefined sea salt
-2 tbsp macdamian nut oil
-1 whole egg
-Zest of 1 lemon
Pie Filling:
-3 tbsp ground oatmeal
-3 tbsp lemon juice
-1 tbsp vanilla extract
-1 tbsp maple extract
-2 tbsp ground cinnamon
-2 tbsp apple pie spice (or pumpkin pie spice)
-1/3 cup honey
- 10 drops vanilla liquid stevia
-3.5 lbs tart crisp baking apples
Directions:
-Preheat oven to 350
-Mix almond flour and sea salt in blender, then add wet ingriedients and lemon zest and blend until ball of dough is formed
-Press into a 9' pie plate cover with damp cloth and set aside
-Peel, core and slice apples
-Add reminaing pie filling ingriedients to apples and throughly coat each slice
-Pour mixture into pie crust
-Bake 45-55 minutes until crust is golden brown and mixture is bubbling on top
-Remove and let cool for at least an hour prior to serving
Nutritional Info (per 1/8 of pie):
Calories: 210
Fat: 5.5g
Carbs: 38g
Protein: 4g
- 2 cups ground oatmeal
-1/2 tsp unrefined sea salt
-2 tbsp macdamian nut oil
-1 whole egg
-Zest of 1 lemon
Pie Filling:
-3 tbsp ground oatmeal
-3 tbsp lemon juice
-1 tbsp vanilla extract
-1 tbsp maple extract
-2 tbsp ground cinnamon
-2 tbsp apple pie spice (or pumpkin pie spice)
-1/3 cup honey
- 10 drops vanilla liquid stevia
-3.5 lbs tart crisp baking apples
Directions:
-Preheat oven to 350
-Mix almond flour and sea salt in blender, then add wet ingriedients and lemon zest and blend until ball of dough is formed
-Press into a 9' pie plate cover with damp cloth and set aside
-Peel, core and slice apples
-Add reminaing pie filling ingriedients to apples and throughly coat each slice
-Pour mixture into pie crust
-Bake 45-55 minutes until crust is golden brown and mixture is bubbling on top
-Remove and let cool for at least an hour prior to serving
Nutritional Info (per 1/8 of pie):
Calories: 210
Fat: 5.5g
Carbs: 38g
Protein: 4g
