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Chocolate PB Protein Lava Cake

Ingredients:
-1 1/2 scoop Chocolate Protein Powder
-Tbsp Natural Almond Butter
-2oz Vanilla Unsweetened Almond Milk


Directions:
Combine all ingredients in a microwave safe bowl

Microwave for 55 seconds or most of the "cake" is solid

Spoon middle over top


Nutritional Facts (depending on protein brand):
Calories: 270
Fat: 11g
Protein: 32g
Carbs: 8g


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  • Home
  • Training Staff
  • Studio
  • Fit Tips
  • Healthy Grocery List
  • Recipes
    • Baked Butternut Squash
    • Blueberry Cheesecake
    • Clean Apple Pie
    • Get Well Soon Soup
    • Chipotle Lime Shrimp
    • Chocolate Chip Protein Cookies
    • Chocolate PB Protein Lava Cake
    • Grilled Asparagus
    • Maple PB2 Protein Pancakes
    • Not So Chunky Monkey Cookies
    • PB2 Ezekiel Bread French Toast
    • Protein Brownies
    • Protein Cheesecake
    • Protein Energy Bites
    • Pumpkin Protein Pancakes
    • Protien Shake Smoothies
    • Sugar Free Sweet Potato Souffle
    • Sugar Free Caramel Nut Granola
    • Sugar Free Salad Dressing
    • Sweet Potato Chips
    • Tuna Burgers
    • Tuna Scramble
  • Personal Training
  • Supplement Reviews
    • Protein
    • Preworkout
  • Gallery
  • Testimonials
  • Links
  • Contact